Blog
Fitness
Amazing and Effective Vasper Aerobic High Intensity
FOR IMMEDIATE RELEASE Leo’s Fitness Lab | 22 December 2022 Vasper Technology at Leo’s Fitness Lab The Vasper exercise machine provides immense high-intensity exercise benefits
01/23/2023
Personal Trainer
Amazing Benefits of Having a Personal Trainer
What are the Benefits of Having a Personal Trainer? There are various reasons people work with personal trainers. No matter your goal, a personal trainer
01/22/2023
Press Release
Little Known Prevention of Dementia Tool
Dementia CAN Be Prevented FOR IMMEDIATE RELEASE Leo’s Fitness Lab | 03 December 2022 Leo’s Fitness Lab Uses ARX Technology to Fight Dementia in Seniors
12/03/2022
High Intensity Training
High-Intensity Weight Training Is Magic Formula
High-Intensity Interval Training (HIIT) Is The Most Efficient Exercise Trainers refer to the High-Intensity Interval Training technique as HIIT in aerobics. What is HIIT? It
11/07/2022