Body Composition Metabolic Testing
When Dieting, It is Vital to Monitor Your Metabolism! Why?
The Fix For Failed Diets Is Here! PNOĒ Metabolism Testing Technology at Leo’s Fitness Lab The PNOĒ machine is the newest technology in metabolic analysis
calories
A Slow Metabolism Will Destroy Your Diet
The Problem With Dieting “Too Hard.” Metabolism is the measure of how many calories you burn per day. Science has shown that cutting calories, or
Fitness
Amazing and Effective Vasper Aerobic High Intensity
FOR IMMEDIATE RELEASE Leo’s Fitness Lab | 22 December 2022 Vasper Technology at Leo’s Fitness Lab The Vasper exercise machine provides immense high-intensity exercise benefits
brain
Easy and Exciting Strength with Mental Acuity. Lift Weights!
No Need To Lift Weights When you Can “Fight” with a Computer We use the ARX machines instead of normal weights. This allows our computer-controlled
Weight Loss
Ideally Consistent Weight Loss Will Be Rewarding But Fortune May Bring Disaster!
weight loss goes on but fortune awaits. Weight and fat move in opposite directions. As usual, the lean tissue and fat move in opposite directions
Follow Leo's Fitness Journey
STAGNATION BUT BACK ON TRACK AFTER A BREAK
weight loss stagnates and change is needed to continue and achieve the gains desired
Body Composition Metabolic Testing
Weight Lost always Returns! Whose fault is it?
weight loss and keeping it off with proper diet and High Intensity Training Little known "secrets" that will achieve your goals.
calories
What are the Do and Don’ts of Weight Loss?
The Keys To Keeping It Off I read this years ago but still didn’t remember when I started trying to lose weight a few years
