Blog
Body Composition Metabolic Testing
The Bodpod Is The Senior Workouts Best Friend
The Technology That Assures Your Positive Gains Now the title mentions seniors, but this technology is for everyone, especially in having a personal trainer is
Strength & Muscle Mass
Being Weak Is Five Times Deadlier Than Smoking!
Smokers Have A 5 Times Better Chace Of NOT Dying Early Than Weak People. That is A Scary Thought. Put Another Way: Having Weak Muscles
Body Composition Metabolic Testing
When Dieting, It is Vital to Monitor Your Metabolism! Why?
The Fix For Failed Diets Is Here! PNOĒ Metabolism Testing Technology at Leo’s Fitness Lab The PNOĒ machine is the newest technology in metabolic analysis
Personal Trainer
Scientific Exercise And A personal Trainer is the future of Exercise
The Game Changing ARX Machine Personal Trainer As you watch the screen, what you see is the weight you are pushing, the black line, and
Diet & Fitness
A Slow Metabolism Will Destroy Your Diet
The Problem With Dieting “Too Hard.” Metabolism is the measure of how many calories you burn per day. Science has shown that cutting calories, or
