Blog
Weight Loss
Reason #1: Why You Can’t Keep That Weight Off!
We all know that to lose weight, you must eat fewer calories than you burn. The problem is, if you cut too many calories, your ...
Body Composition Metabolic Testing
The Bodpod Is The Senior Workouts Best Friend
The Technology That Assures Your Positive Gains Now the title mentions seniors, but this technology is for everyone, especially in having a personal trainer is ...
Strength & Muscle Mass
Being Weak Is Five Times Deadlier Than Smoking!
Smokers Have A 5 Times Better Chance Of NOT Dying Early Than Weak People. That is A Scary Thought. Put Another Way: Having Weak Muscles ...
Body Composition Metabolic Testing
When Dieting, It is Vital to Monitor Your Metabolism! Why?
The Fix For Failed Diets Is Here! PNOĒ Metabolism Testing Technology at Leo’s Fitness Lab The PNOĒ machine is the newest technology in metabolic analysis ...
Personal Trainer
Scientific Exercise And A personal Trainer is the future of Exercise
The Game Changing ARX Machine Personal Trainer As you watch the screen, what you see is the weight you are pushing, the black line, and ...
