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Fitness

Hormone Replacement Missing Link Vibrant Health?

HGH, Human Growth Hormones, Testosterone, Peptides, and more. Optimize your health!
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Diet & Fitness

The Magic of THe LeoFit Method “What We Do!”

Weight loss and building stregth. Muscle and strength and how they affect weight loss.
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Fitness

Lose 2 Pounds of Fat in 48 Hours?

The answer is a scientific, "No!" Because a pound of fat contains 3500 calories. And you can't eat zero, or negative calories.
Lobby inside of Leo's Fitness Lab.
Diet & Fitness

Metabolism Test And Metabolic Health

Metabolism is key to any weight loss program to succeed
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Fitness

Because Fitness Matters

Because Fitness Matters I read an article last week that says the 6th week of the year is when, statistically, most people give up on ...
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Fitness

Major Importance of being active 5 Days A Week

Being active and weight loss. working out five days a week and its benefits.
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Diet & Fitness

Burn Glycogen (stored sugar) for Better Dynamic Health

The conversation regarding “glycogen depletion” is crucial to your metabolic health profile.  It is universally accepted as an important mechanism in longevity and energy.  For ...